Step 1
Request your package
Choose a 3, 4, or 5-day package and request a time through the secure SimplePractice portal. Intake forms and payment are all handled there.
Nurse-led · All services virtual
You made it home from the hospital.
Now what?
The ride home is only the beginning. New medications, follow-up appointments, and pages of discharge instructions — I walk you and your family through all of it, so the first days home feel manageable instead of overwhelming.
No diagnosing. No prescribing. Nurse-led education and support that works alongside your medical team, never in place of it. If you have concerning symptoms such as chest pain or shortness of breath, call 911.
Requests, scheduling, and the patient portal are handled securely through SimplePractice, a HIPAA-compliant platform.
How it works
A plan for your first days home
Research shows the days right after discharge are when confusion about medications and warning signs sends people back to the hospital. Each package is built around the same simple structure.
Step 2
Day 1: your intake call
A 60–75 minute phone call to go over your discharge instructions together — what the hospitalization was about, medication additions and changes, follow-up plans and appointments, and the red-flag issues that mean you should seek care.
Step 3
Days 2 and beyond
For the rest of your package, you have open text messaging with me — and phone calls if necessary. Questions about a new pill, a symptom, or a follow-up visit don't have to wait.
Packages
Choose the support window that fits
Every package starts with the Day 1 intake call, then keeps the line open with text messaging and calls for the remaining days.
3-Day Package
$395
- Day 1: 60–75 minute intake phone call
- Discharge instructions, medications, follow-ups & red flags reviewed
- Days 2–3: open text messaging
- Phone calls when needed
Most popular
4-Day Package
$495
- Day 1: 60–75 minute intake phone call
- Discharge instructions, medications, follow-ups & red flags reviewed
- Days 2–4: open text messaging
- Phone calls when needed
5-Day Package
$595
- Day 1: 60–75 minute intake phone call
- Discharge instructions, medications, follow-ups & red flags reviewed
- Days 2–5: open text messaging
- Phone calls when needed
Packages are nurse-led education and support services. They do not include diagnosing or prescribing, and they do not replace your doctors or emergency care. If you have concerning symptoms such as chest pain or shortness of breath, call 911.
About Monica
A nurse in your corner
I'm Monica Helton, a board-certified family and emergency nurse practitioner. I've spent my career in emergency rooms and urgent care, and I've seen the same story again and again: patients go home with a stack of discharge papers, new prescriptions, and no one to call when the questions start.
I started this practice to be that person. I help patients and families navigate life after a hospital discharge with expert guidance, education, and support — compassionate guidance and peace of mind, right when you need it most.
MSN · FNP-C · ENP-C
Get started
Ready before you leave the hospital — or after
The best time to reach out is as soon as you know your discharge date, but it's never too late to get support. Request an appointment online, or contact Monica directly.
Not sure which package fits? Send a message and Monica will get back to you.
- Phone561-960-3578
- EmailMonicaHelton@mlhhealthsource.com
- Client loginSign in to your portal
Business hours
| Monday | Closed |
| Tuesday | Flexible |
| Wednesday | Flexible |
| Thursday | 7:00 AM – 7:00 PM |
| Friday | 7:00 AM – 7:00 PM |
| Saturday | 8:00 AM – 4:00 PM |
| Sunday | 9:00 AM – 1:00 PM |
Tuesday and Wednesday are flexible — request a time and Monica will confirm it. All services are virtual; scheduling, intake forms, payments, and messaging are handled securely through SimplePractice.